Initial Coaching Session – What to Expect?


What you might expect from the initial coaching session?

All sessions are currently being conducted by Zoom.  Skype is also an option.
If you are in Australia a phone session is also an option).

Once you make an enquiry and request a booking with me,
I will send you a link to my online calendar booking system.

This way you will be able to choose a time and date that suits you.

  Please allow 60 – 75 minutes per session.
(Sessions are usually 60 minutes, but if we are on a roll,
it is possible that the session
may go over time.)

Payment is required to be paid prior to your session.
Payment is able to made at the time of the booking via calendar booking system.
Credit card payments are made via Stripe.
If payment is not made via calendar at time of booking a
payment can be made via Paypal.
I will send a request for payment via Paypal prior to your session.

Initial Coaching Session
If we are connecting via Zoom (or Skype), I will send you a link for our session (upon booking).
I suggest you have a pen and paper (or preferably journal) for your coaching sessions.

In the initial session I will introduce myself and ask a few questions such as  what brought you to coaching, what are the current issues you would like to address,
and, what you are hoping to achieve through coaching. 

At this point, you have a choice to move from video to audio only on Zoom to continue
with the coaching session.  Sometimes, clients feel more comfortable just with audio as
they can take notes and focus more with audio only.

I have a range of techniques, tools, practices and, programmes that I can call
on during the sessions to support you.  There is no ‘one-size-fits-all’ approach.

Currently, in 2022 an initial session is $80.00 AUD
I will continue to offer ongoing coaching sessions for $80.00 AUD per session in 2022
due to the pandemic and I want to make this work available.
Session is usually 60-75 minutes long.

Note – if for some reason you are unable to attend a session,
another time can be booked.

From time to time, I will offer programmes but my
intention is to continue with one-on-one sessions at $80.00 AUD
for the foreseeable future.

If you have any queries, please do not hesitate to contact me via email at
For new enquiries, I normally respond within 48-72 hours.