Coaching Sessions – Finding the Magic in Simplicity
Helping you find the magic in life again, after change and loss.
Supporting you in the face of change.
Helping you move beyond self-doubt and limiting beliefs.
It’s now more than 10 years since everything in my life changed. Everything seemed to fall away at once, leaving me feeling lost and bereft. I had to face my fears head-on and this would lead to a transformative journey. That journey would evolve into this website and the work that I now do. This work includes workshops (mosaics and personal development), reiki healing, and life coaching.
I believe that we are vibrational beings and the way we manage our own energy is so important. This is a focus for me when working with clients.
“If you want to find the secrets of the universe,
think in terms of energy, frequency, and vibration.”
How Can I Help You?
Are you experiencing a time of great change?
Sometimes you just need support during times of change.
Have you mastered the art of doing but not quite the art of being?
Do you rush around filling every moment with activity but still feel unfulfilled?
Are any of your actions based on fear, even fear of missing out, but
all you end up with is feeling exhausted?
Do you want to create goals for the new year but you can’t find clarity?
Are you not even sure what you want?
Does all of this cause you to be restless, maybe sleep deprived, or anxious?
Do you need a trusted sounding board to help you sift through jumbled thoughts and ideas?
Do you want to develop and trust your intuition more?
Are you sick and tired of the negative thoughts in your head?
Are you not getting the support that you need?
Any changes in life can bring upheaval and fear.
Some changes come like a bolt out of the blue leaving you completely unprepared.
Elisabeth Kubler-Ross wrote about the 5 stages of grief in her book ‘On Death & Dying’. The 5 stages being denial, anger, bargaining, depression, and acceptance. I have come to believe that you can experience these stages in any major life change that brings a sense of loss. This has certainly been my own personal experience. Once the stage of acceptance is reached, it can bring relief but it’s not the end. It’s the beginning of the new. You are now at a crossroads. Where to from here?
So whether you need to…….
determine what is going on
create a plan
discover or find
or heal a situation
connecting to your higher-self
a coaching session can help you meet these needs.
In the initial coaching session, I will have the opportunity to find out what is going on in your life right now. This session is also your opportunity to experience life coaching, perhaps, for the first time. There is sufficient time allowed to go deep and for aha moments.
All coaching sessions are designed to put you at ease. I may start the session with a simple question – what is on your mind right now? During the course of the session, you may choose to explore what is actually behind that and how you like me to help with that?
I understand the power of intention. My intention is to always serve my clients powerfully. I draw on my training and experience. I also draw on other programmes of which I am a licensee as well as any programmes that I have developed myself. To learn more about these programmes, see my programmes page here.
Ready to book a coaching session?
Due to COVID-19, I will not be increasing my costs in 2021-2022.
My current cost for coaching sessions –
One-on-one coaching sessions start from $80.00 AUD
per coaching session for up to 75 minutes.
Most sessions are 60 minutes but please allow 75 minutes
should we require additional time.
Due to Covid 19, all sessions are being conducted by phone, Skype, or Zoom.
I am based in Sydney, Australia, but sessions are available to clients internationally.
To book a session or to make an initial enquiry, use contact form below
or email me at email@example.com
Want to find out about what to expect in initial coaching session?
Then, please click here.